Strong B.A.N.D.S.
May 1 2023 - May 31 2023
May 1 2023 - May 31 2023
It's time to prioritize our health and wellness! This May, we're encouraging everyone to commit to staying fit with the 12th Anniversary of STRONG B.A.N.D.S.
STRONG B.A.N.D.S. promotes healthy, active lifestyles for Army communities by emphasizing STRONG Balance, Activity, Nutrition, Determination, and Strength. By committing to staying fit, we can all get stronger and faster, eat right, and join garrison fitness and wellness opportunities to improve our body, mind, and total health.
Spread the word and tell your friends and family about STRONG B.A.N.D.S. Let's all work together to prioritize our health and wellness this month. Join us in making the commitment to stay fit and lead a healthy lifestyle.
Check out the schedule:
May 1-7: Week 1- Balance
Tuesday, May 2: ACS- “Lunch & Learn” at The Hub 11AM-1PM
Wednesday, May 3: ACS- “Lunch & Learn” in Zutendaal 11AM-1PM
May 8-14: Week 2- Activity
Tuesday, May 9: The Hub- Lunchtime Crafts 11AM-1PM
Wednesday, May 10 & Friday, May 12: JFC Library- Lego Afternoons 1-5PM
Saturday, May 13: The Hub- London Express Trip
May 15-21: Week 3- Nutrition
Wednesday, May 17: The Hub/JFC Library- Bistro Lunch Special 11AM-2PM
Lunchtime Challenges at 11AM & 12PM
*Nutrition information will be provided
May 22-28: Week 4- Determination
“Determination To Have Fun”
Tuesday, May 23: The Hub Sip & Paint, 5:30PM
Wednesday, May 24: ACS Game of Things at The Hub 11AM & 12PM
JFC Library- Passive Programming available during opening hours
Board Game: Dungeons & Dragons™, build a puzzle, coloring sheets, or be creative at the crafting table
Friday, May 26: The Hub Spring Bazaar, 3-7PM
Saturday, May 27: The Hub Spring Bazaar, 10AM-7PM
Sunday, May 28: The Hub Spring Bazaar, 10AM-2PM
Food and Beverages available for purchase during the event
May 29-31: Week 5- Strength
“Strength in Reading”
DoD MWR Libraries Summer Reading Programming- Online Registration starts May 29
“Mental and Financial Strength”
Tuesday, May 30, 11AM-1PM at The Hub:
The Library, Military Family Life Counselor and Personal Financial Counselor will setup
information tables on how to strengthen your mental and financial readiness
